In this episode I sit and chat with actor and singer Ithica Tell. We get to talking about the ways actors are emotional athletes and how important it is to fully engage with people. We also attempt to create a couple few new rules about how people might should engage with each other around race, gender, consent, and reproductive organs.

Ithica’s website: https://www.ithicatell.com/

Topics covered: Acting, race, colorism, connection, what we would do if we were queens of the world, Amazon Syndrome, gender, emotional agility, expressive faces, the power of exhaling and the power of exhaling together, engaging with people, rules of engagement.

More about Adrianne Gunn - www.adriannegunn.com